Mind Science and Buddhism – Learning how to live well
Posted on October 29, 2017
by Vanessa Anne Pollock, Vanessa Anne Walsh
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Training the heart takes constant perseverance. For the next six months, as a starter to life’s good work plan, I am training in walking and meditation. The idea is to raise and lower the heart rate over a period of at least three hours,…
Category: art, Buddhism, Diet, HealthTags: Art, Buddhism, Fitness
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