Woman’s Day – How I coped

art, Buddhism, Culture, Fashion, Freedom, Happiness, Health

How Vanessa Anne Walsh went from this

cropped-geshel-me-coffee-3.jpg

to this

Vanessa Anne Walsh May 2020

The tears and the heart ache.

No hair. No makeup.

Renunciation, bodhicitta and correct view helps.

Even the Prime Minister wants to speak to me.

Copyright © Vanessa Anne Walsh 2020

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The Beat Box

art, Buddhism, Culture, Education, ethics, Happiness

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The language of love does not, in any way, correspond with the language of desire[1].

When one person, or even one being, loves another, their primary concern always lies with how to remove the suffering and pain of another. It begins, continues and ends with thinking about ways to bring pleasure and happiness to another, and will even focus upon the needs and wishes of all beings. This is not because it is trying in any way to deceive another simply to fulfill its own selfish gratifications.

Love aims to avoid creating losses for another person or being. Simply, it aims to protect the integrity, morality and self-respect of another person. Desire attempts to do the opposite. Desire does not care if damage is created in the experience of another person. It cares nothing for the self-respect, morality or aims of another.

Love aims to protect and nurture the happiness, contentment and health of people and all beings. It has no interest in trampling on the needs of others in order to bring about some superficial, short-lived and impermanent experience of satisfaction.

In my experience, the Buddha will think, devise and perform limitless actions aimed at protecting, nurturing and sustaining the happiness and fulfillment of another person. He has no commonality whatsoever in the mundane, selfish and destructive motivations of ordinary, self-possessed beings. An ordinary being, on the other hand, has no thought or care about the consequences of his self-centred actions. An ordinary being with no insight or love will, without hesitation, create suffering and misery in the mind and
experience of another. True, deep, endless love, aims to transcend the boundaries of space, thought and time. It can move beyond the limitations of the human form and reach far into the realms of space to bring peace, contentment and joy.

May all beings identify, recognize and be conjoined with the supramundane love of a Buddha. May they transcend their sufferings and recognize without any shadow of a doubt, that a Buddha can and will free all beings from their limited, miserable lives and transport them to a state of never-ending happiness, peace and everlasting joy.

[1] Desire means thirst. Like drinking salt water. A taste that cannot be satisfied.

Copyright © Geshe Vanessa Pollock Rinpoche 2015.

Mindfulness Breakfast

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Daily 6am until 8am

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When you wake up in the morning, you need to give thanks to the Lord Buddha, your qualified, authentic, safe, reliable and valid spiritual friend and guide, the enlightened Mahayana Guru for a the safe passage throughout the night.

How do you say, Mary?

Good Morning Buddha Shakyamuni, Your Holiness. Thank you for the good nights sleep and meditation. I really appreciate that today will be a day and tonight will be a night where I constantly create the causes for the fully enlightened state of Buddhahood. Thank you Buddha for saving me from being crushed and ruined by the evil demon of death.

Mary says, Buddha, I need to take refuge in you and escape from all the sufferings that the ignorance of a self causes. Lord Buddha, Your Holiness, please free me and all suffering sentient beings from the defilements of a deluded state of mind. Please Lord Buddha, free me and all sentient beings from the sufferings caused by ignorance, the false view of a transitory collection, the false view of an inherently existent I and mine. Please Lord Buddha, Your Holiness protect my body, speech and mind from the six primary delusions and especially wrong view.

I need to stay practicing bodhicitta motivation and rejoicing in this wonderful opportunity that the precious human rebirth offers and watching carefully my actions of body, speech and mind, with a good heart. Lord Buddha, Your Holiness, please cause me to practice virtue perfectly all day and night.

Copyright © Vanessa Anne Walsh 2020

 

Request for new pillows

Buddhism, Culture, Education, ethics, Happiness, Health, Philosophy, Wisdom

Vanessa has been meditating on the emptiness of a self now and the bodhicitta motivation for over twenty years. For the past twenty years, this meditation has been conducted in silent retreat. Vanessa is in need of some new pillows for her residence. So we are sending out a request to the public for funding. Vanessa always recommends using a firm pillow, to give proper support to the neck, head and back.

Giving to support authentic dharma practice creates great merit. By thinking, may I too overcome the causes to samsara, cyclic existence, may this act of giving and love serve to create the cause for my own release from the miserable cycle of suffering. You can begin by taking refuge and generating bodhicitta, reciting the following prayer three times.

I go for refuge until I’m enlightened to the Buddha, Dharma, and Sangha

From the virtuous merit I create from the practice of giving and other perfections

May I attain the state of a Buddha for the sake of all sentient beings.

To conquer the three poisonous states of mind of attachment, hatred and the ignorance of a self of persons and of phenomena, you need to train in the three scopes of the path to Buddhahood. Obviously training in the six perfections is best, setting the bodhi mind as the motivation for aspiring to and engaging in the path to Buddhahood. Vanessa works long hours, and does quite a bit of community service. Please support this dharma project by clicking on the PayPal link below.

Request for new pillows

Give kindly and generously to this dharma project. All help is greatly appreciated. Create merit today and support authentic Buddhist dharma practice.

A$500.00

To complete, dedicate the merit by reciting:

May I quickly become Lord Buddha and lead each and every sentient being to his enlightened realm because of these merits

May the precious bodhi mind not yet born arise and grow

May that born have no decline, but increase for evermore.

 

This is where you need Gina Mineheart

Buddhism, Culture, Diet, Education, Happiness, Health, Wisdom

vanessa 2018 home 1

If you check out this recent photo, you’ll see I’m already perfect. Refer to these posts…here and here.

 

 

Cheers! And time for a whiskey, right mum?

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On second thoughts…

Buddhism, Culture, Diet, Education, Happiness, Health, Wisdom

I’ve had a few more thoughts on fitness, weight loss, working out and mind training. Once you are a Buddha you can think effectively. That’s a great benefit to aspiring to and engaging in the path to Buddhahood. All other goals are less meaningful, because everything below the state of a Buddha is pervaded in some way by suffering. You see, you are still stuck with the three types of suffering until you fully overcome the obstructions to omniscience. Inspired? Look at A Guide to the Bodhisattvas Way of Life by Shantideva for more wisdom discussing the path to Buddhahood.

So, maybe I’ll just get a new treadmill and stay in. There are so many benefits to staying in and guiding the mind thoughtfully and effectively.

Copyright © Vanessa Anne Walsh 2019

Inspired to help support genuine authentic dharma practice? Get involved here.

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Nights in the Moon Lily Garden – Chapter Six

art, Buddhism, Culture, ethics, Freedom, Happiness, Health, Human Rights, Philosophy, wisdom culture

Mayhem and Misery – Catastrophic Suffering

Ignorance breeds confusion.

When you lack discipline and a proper understanding of ethics, or turn away from the dharma, from the types of mental states and actions that hold one back from suffering, only disappointment and unhappiness, degradation and mayhem will follow.

To raise a child without a deep grounding in the dharma can only be described as absolutely stupid. Forget what the world thinks. Worldly attitudes are born from a lack of understanding and knowledge. What the world rates as important is often based upon some egotistical and false view of the self, of I and mine.

I remember when I was just about to finish school, looking upon the adult world with a deep feeling of hopelessness. All the people my parents held in high regard appeared to be caught in a vicious cycle of misery. Even though they had attained some wealth and worldly status, not even doctors from the western world appeared to have all the answers to the pervasive type of suffering we were all immersed in. When your parents suffer a brutal failure in their marital relationship, when you are surrounded by people who are only interested in bullying the smartest at school into a state of submission and decline, when there is a lack of adequate role models for the young and the worldly blindly chase after material gains as though it’s the only solution to all of life’s problems, confusion takes hold causing wreckage and an enormous degree of emotional and physical suffering. Without the sword of wisdom to guide one through failure and disintegration of all that is familiar, one is truly as helpless and directionless as a dead leaf blown violently by the winds of change, uncertainty and darkness.

Although I was a straight A student throughout all my years of school, when it came to my final HSC exams, instead of blitzing all the subjects in the manner I had done in the past, I only achieved an average set of results. I didn’t even bother studying in the last week of swat vac. I went out and partied with friends who had already completed their exams.

I’m not proud of that, even though I did still manage to get into a course I was actually well suited to at university. However, the problem was, I fell into an unhappy cycle of regret, having been used to getting near perfect results in every subject. As I have said, a lot can be gained from having a high degree of intelligence, but without a proper understanding and realization of the dharma, of wisdom and compassion, you are still at the mercy of karma and delusions. This means that suffering will continue unless you actually cut the root of suffering itself. The root of suffering comes in the form of a false view of I, of self and of phenomena. Until one fully realizes that all phenomena lack inherent existence and one is able to let go of all negative emotions, one will remain like a bucket travelling up and down in a well, without the proper means to escape the cycle of existence.

Copyright © Vanessa Anne Walsh 2019

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Nights in the Moon Lily Garden – Chapter Four

art, Buddhism, Culture, ethics, Happiness, Health, Life Writing, Love and Compassion, News, Philosophy, Wisdom

Id Is Not AH

What do you do when you are young and vulnerable, living under your parents control, when your mother has a nervous breakdown and you find her to be jealous of your attainments and ignorant of the true causes of suffering?

What do you do when you are broke, with no money, no proper foundation, and you have a father who drinks copious amounts of alcohol from the early hours of the morning until late into the night every single day, whilst trying to resolve his own psychological misery, emotional discomfort and mental pain by squandering basically all of the family fortune on mistresses, outrageously expensive annual overseas travel, alcohol and ridiculous investments?

You search for whatever aid and assistance that is close at hand.

At sixteen and seventeen, the only help that was close at hand came in the form of other sometimes even more misguided peers, whose only solution to suffering was to get as wasted as possible and blow whatever chances that study at school presented them with. School was suffering. Family life was suffering. Everyone followed the philosophy that as it was obvious we were all going down, better to do that together than to face the music and use whatever intelligence we were gifted with to try and devise a genuine escape route that would actually act as pathway to freedom from suffering.

Religion was frowned upon. Philosophy lay misunderstood in the stratosphere. Atheism was rife. Weekends were opportunities to binge drink and drown in our sorrows, serving only as breeding grounds for profound suffering.

It was in this environment that I was travelling home on a flight from Sydney with my mother and sister. Feeling dazed at the commotion that had enveloped our home life, I gazed out of the aircraft window to stare at the clouds far below. Dreams of a happy future lay in ruins. I was raised with the belief that I would always be taken care of by my parents. I was told much money had been put aside for our future; that we would be cared for by a substantial inheritance. I was told I would never have a mortgage. I would always have my own house and plenty of money to live on. I would not have a care in the world. Sad to say, these were all lies, a cunning illusion crafted by ignorant souls who chose to ignore the great truths taught by past masters and saints.

To give you an example of how crazy the behavior of my mother could be at times, as we were travelling on this flight, the quiet was broken by hysterical screams from my mother. When I drew close and tried to attend to her needs, she just abused me and told me to mind my own business. As she had recently suffered a brain aneurism, my thought was to contact her neurologist in Melbourne and ask him for some advice. When I informed my mother that he would make a special effort to meet her at the airport, I suffered further attacks – a blind rage. When we disembarked from the aircraft, as a reward for my efforts to calm and console my mother, I was abandoned at the airport with no money and forced to find my own way home.

To say that I was suffering my own form of mental anguish as a result of this treatment is surely an understatement. Neither of my parents appeared to have any regard or concern for the consequences of their unruly and destructive behavior. In this tumultuous and uncertain situation, I was required to excel at my studies, to retain full health, to marry a millionaire, to be on the front cover of vogue. In short, I was expected to marry Rupert Murdoch’s son and be an unquestionable success.

Copyright © Vanessa Anne Walsh 2019

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Top News Stories from 1985

World Events

World Statistics

Population: 4.378 billion

population by decade

Nobel Peace Prize: International Physicians for the Prevention of Nuclear War

More World Statistics…

U.S. Events

U.S. Statistics

President: Ronald W. Reagan
Vice President: George Bush
Population: 237,923,795
Life expectancy: 74.7 years
Violent Crime Rate (per 1,000): 52.1
Property Crime Rate (per 1,000) 46.5

More U.S. Statistics…

  • Ronald Reagan, 73, takes oath for second term as 40th President (Jan. 20).
  • General Westmoreland settles libel action against CBS (Feb. 18).
  • US Supreme Court, 5–4, bars public school teachers from parochial schools (July 1).
  • Arthur James Walker, 50, retired naval officer, convicted by federal judge of participating in Soviet spy ring operated by his brother, John Walker (Aug. 9).
  • US budget-balancing bill enacted (Dec. 12).

Economics

US GDP (1998 dollars): $4,180.70 billion
Federal spending: $946.39 billion
Federal debt $1817.5 billion
Median Household Income(current dollars): $23,618 billion
Consumer Price Index: $107.6
Unemployment: 7.2%
Cost of a first-class stamp: $0.20 ($0.22 as of 2/17/1985)
Sports
Super Bowl

San Francisco d. Miami

World Series

Kansas City d. St. Louis Cardinals (4-3)

NBA Championship

LA Lakers d. Boston

Stanley Cup

Edmonton d. Philadelphia

Wimbledon

Women: Martina Navratilova d. C. Evert Lloyd (4-6 6-3 6-2)
Men: Boris Becker d. K. Curren (6-3 6-7 7-6 6-4)

Kentucky Derby Champion

Spend A Buck

NCAA Basketball Championship

Villanova d. Georgetown

NCAA Football Champions

Oklahoma (11-1-0)

Entertainment

Entertainment Awards

Pulitzer Prizes

Fiction: Foreign Affairs, Alison Lurie
Music: Symphony RiverRun, Stephen Albert
Drama: Sunday in the Park with George, Stephen Sondheim and James Lapine
Academy Award, Best Picture: Amadeus, Saul Zaentz, producer (Orion)
Nobel Prize for Literature: Claude Simon (France)
Record of the Year: “What’s Love Got to Do With It,” Tina Turner
Album of the Year: Can’t Slow Down, Lionel Richie (Motown)
Song of the Year: “What’s Love Got to Do With It,” Graham Lyle and Terry Britten, songwriters
Miss America: Sharlene Wells (UT)

More Entertainment Awards…

Events

  • Rock Hudson dies of AIDS at age 59. He’s the first major star to fall victim to the disease.
  • Madonna launches her first road show, the Virgin Tour.
  • Dozens of top-name musicians and bands perform at the Live Aid concerts in Philadelphia and London. The shows benefit African famine victims.
  • With the availability of relatively inexpensive laser printers and computers, tools for desktop publishing begin to be commonly used.

Movies

  • Kiss of the Spider Woman, Out of Africa, Prizzi’s Honor, The Color Purple

Books

Science

Nobel Prizes in Science

Chemistry: Herbert A. Hauptman and Jerome Karle (both US), for their outstanding achievements in the development of direct methods for the determination of crystal structures
Physics: Klaus von Klitzing (Germany), for developing an exact way of measuring electrical conductivity
Physiology or Medicine: Michael S. Brown and Joseph L. Goldstein (both US), for their work, which has drastically widened our understanding of the cholesterol metabolism and increased our possibilities to prevent and treat atherosclerosis and heart attacks

More Nobel Prizes in 1998…

  • British scientists report the opening of an enormous hole in the earth’s ozone layer over Antarctica. Background: Environment & Nature
  • Researchers at IBM develop the scanning tunneling microscope, which can visualize images on an atomic scale.
  • Coca-Cola attempts to change its 99-year-old formula in an effort to attract younger drinkers. “New” Coke is poorly received, and the company soon reintroduces the original, “Classic” beverage. Background: carbonated beverages

Death

What an inauspicious start to the New Year

Buddhism, Culture, ethics, Happiness, Health

Watch the government of Australia blow up your hard earned tax dollar. Modern Day New year’s Celebrations are a perfect example of how these governments lack  compassion. If you study the bigotedness, and the immoral way business conducts itself, the suffering it causes in the minds of the young, middle-aged and elderly, it’s refusal to adopt a proper study of the mind, from the Buddhist perspective, where people are encouraged to abandon the negative action and to promote virtuous conduct, from the point of view of the vinaya and to figure out the truth of the pratimoksha vow, you can’t do anything but agree. I think what you find in business culture is unethical workplace relations, slave driving and of course, corruption.

In the space of about 5 minutes, you can see the Governments of Sydney and Melbourne explode what could cover one person’s expenses for almost a whole lifetime, by wasting the tax dollar on a mindless fireworks display. 5 million dollars for the Melbourne and Sydney fireworks. Whoever thought this is a good way to spend such a large amount of cash?

Drunks and drugtakers who can’t think logically won’t agree with me I’m sure, but Australia just isn’t that loaded, dear. What happened to morality? Obviously, those in charge of such a decision to spend this sort of cash on meaningless, offensive fireworks haven’t discussed science of mind and heart very well. Who cares if 500 thousand cram into the city to see the display. They never considered the value of a precious human rebirth very well. Toxic drunkeness and cowardly bullshit is what drives this sort of poverty of thought and action. Are you happy heading towards the life of a fish or chicken?

Gosh, happy new year.

 

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